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Mental health

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Mental Health Awareness Week

Mental Health Awareness Week 2024 will take place from 13th to the 19th May, with the theme of “Movement: Moving more for our mental health.

Talking About Cancer Together

Kate Doe, CAN’s new Talking About Cancer Together Project Officer, will be connecting with a wide range of voluntary organisations, community groups and other stakeholders across Norfolk to increase confidence in talking about cancer and awareness of the wide range of support available.   

Overcoming Life's Challenges

For most of us wellbeing is about feeling good about ourselves, getting the most out of our lives and feeling connected to other people. 

For many, this does not come without its challenges and for some, there are hurdles to overcome. As a whole, we are survivors. We somehow manage to prosper in spite of opposition, hardship, and setbacks but for those who need help, there is a network of people who can lead you on your path to recovery.

Mental Health and Wellbeing

For many of us wellbeing is about feeling good about ourselves, getting the most out of our lives and feeling connected to other people.

Sadly, the pressure we put on ourselves to achieve this can often result in us feeling unable to cope when things get tough and as a result, our physical health can also suffer.

Feeling lonely - you are not alone, the extent of Social Isolation in Norfolk

The effects of social isolation and loneliness can be bad for your health.

Loneliness Week 2022

Monday 13th June - Friday 17th June is National Loneliness Week as organised by The Marmalade Trust.

CANConnect - Combating social isolation and loneliness in Breckland and North Norfolk

CAN is working in partnership with Future Projects in combating social isolation in the Breckland and North Norfolk districts of the county.  We'd be grateful if those reading this and living or working in Breckland or North Norfolk could share this information - especially to anyone you know who may be interested in volunteering. Thank you.

Mental health Awareness and wellbeing in the VCSE workplace

It’s Mental health Awareness Week this week, 10th – 16th May, which is a good time to reflect on the importance of wellbeing in the workplace. 

A heart for the community – Connecting Bowthorpe

Connecting Bowthorpe is a collective of community volunteers from several organisations within Bowthorpe, all with extensive experience of community work and a real vision for the area, and with a long-term commitment to the residents of Bowthorpe. 

The man who talked to chairs – social isolation during the pandemic

The clocks ‘went back’ on 25th October. The following week saw the highest recorded levels of extreme loneliness since the first lockdown began in March. 

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